IMPORTANT: At ShiftGrit, we prioritize structured, results-driven therapy designed for real change. Our therapists undergo specialized training in our unique approach, ensuring purposeful sessions and effective treatment. To maintain this high standard of care, session fees will adjust on April 1, 2025, following the PAA’s updated fee schedule. See Updated Fees & Billing Info

Free psych hacks? Yes please! Check out our podcast The Shift Show for tips on unraveling the craziness of life.

Registered Psychologist (235)

Credentials: Masters or PHD in Counselling or related professional field. Full Registration with CAP*
Insurance: Almost always covered.
*The College of Alberta Psychologists ("CAP”) is the regulatory body for the profession of psychology in the province of Alberta.


Registered Psychologist (240)

Credentials: Masters or PHD in Counselling or related professional field. Full Registration with CAP*
Insurance: Almost always covered.
*The College of Alberta Psychologists ("CAP”) is the regulatory body for the profession of psychology in the province of Alberta.


Canadian Certified Counsellor (CCC)

Credentials: Masters Degree in Counselling or related professional field. Registered as a Canadian Certified Counsellor (C.C.C) with the Canadian Counselling and Psychotherapy Association*
Insurance: Almost always covered by most benefits.
*The Canadian Counselling and Psychotherapy Association is the national regulatory body for the profession of counselling across Canada.


Provisional Registered Psychologist

Credentials: Masters or PHD in Counselling or related professional field. Provisional Registration with CAP*
Insurance: Almost always covered.
*The College of Alberta Psychologists ("CAP") is the regulatory body for the profession of psychology in the province of Alberta.


Registered Social Worker

Credentials: Masters or PHD in Counselling or related professional field. Full Registration with ACSW*
Insurance: Almost always covered.
*The Alberta College of Social Workers ("ACSW”) is the regulatory body for the profession of social workers in the province of Alberta.


Couples Counselling

Navigate relationship challenges with Couples Counseling – personalized support for fostering communication, resolving conflicts, and building a stronger, happier partnership.

Like all Shift Clinicians, Niloy is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more..

Like all Shift Clinicians, Niloy is trained in the ShiftGrit Core Method - a structured therapy p... Read More

Like all Shift Clinicians, Geneviève is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more…

Like all Shift Clinicians, Geneviève is trained in the ShiftGrit Core Method - a structured thera... Read More

Like all Shift Clinicians, Nicole is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more…

Like all Shift Clinicians, Nicole is trained in the ShiftGrit Core Method - a structured therapy ... Read More

Like all Shift Clinicians, Jia is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more…

Like all Shift Clinicians, Jia is trained in the ShiftGrit Core Method - a structured therapy pro... Read More

Insurance: not covered by most benefits. Yvonne has a bachelor’s Degree in Psychology and has completed the coursework for her Master’s Degree. She is currently accepting clients as a Mental Health Therapist and is working under the direct supervision and tutelage of our Founder, Andrea McTague.

Insurance: not covered by most benefits. Yvonne has a bachelor’s Degree in Psychology and has com... Read More

Like all Shift Clinicians, Abhishek is trained in the ShiftGrit protocol- a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more…

Like all Shift Clinicians, Abhishek is trained in the ShiftGrit protocol- a structured therapy pr... Read More

Like all Shift Clinicians, Sharilyn is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more…

Like all Shift Clinicians, Sharilyn is trained in the ShiftGrit Core Method - a structured therap... Read More

Like all Shift Clinicians, Gurmanprit is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more…

Like all Shift Clinicians, Gurmanprit is trained in the ShiftGrit Core Method - a structured ther... Read More

Like all Shift Clinicians, Gurjeet is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more…

Like all Shift Clinicians, Gurjeet is trained in the ShiftGrit Core Method - a structured therapy... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book