Welcome to our online booking site

ShiftGrit clinicians work within an Identity-Level Therapy framework, a category of approaches that emphasizes understanding patterns of identity and belief that influence emotional and behavioural responses.

Assessments are not booked online. Each assessment needs to be matched to a qualified assessor, so please book a call with our team and we will pair you with the right one for your needs.

Important Payment Update: Effective January 1, 2027, ShiftGrit will no longer accept e-transfer payments. Debit payments made in person remain free of processing fees. All payments through Jane App and credit card payments made in person will continue to be subject to the existing 2.4% processing fee. Thank you for your understanding!